Progresso Beef Pot Roast Soup Nutrition
Nutrition Facts (per serving) | |
---|---|
1017 | Calories |
54g | Fat |
50g | Carbs |
84g | Protein |
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Nutrition Facts | |
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Servings: four to half dozen | |
Amount per serving | |
Calories | 1017 |
% Daily Value* | |
Total Fat 54g | 69% |
Saturated Fatty 22g | 108% |
Cholesterol 259mg | 86% |
Sodium 1405mg | 61% |
Total Saccharide 50g | 18% |
Dietary Cobweb 5g | 19% |
Full Sugars 10g | |
Protein 84g | |
Vitamin C 16mg | 79% |
Calcium 240mg | 18% |
Iron 9mg | l% |
Potassium 2078mg | 44% |
*The % Daily Value (DV) tells you how much a nutrient in a nutrient serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
(Nutrition information is calculated using an ingredient database and should exist considered an estimate.)
This easy slow cooker pot roast needs only five mutual ingredients plus water—yous tin even substitute vegetables yous have on mitt or omit them birthday. Start with a skillful lean beef chuck roast for this recipe or wait for a cut of beefiness with "pot roast" on the label. Chuck roast, bottom circular, and rump roast make the best choices for long, slow braising.
Thanks to the depression and slow cooking method and the soup, your roast will emerge tender and moist. There's no need to brown the roast first in this recipe since in that location's plenty of flavor thank you to the soup and onion soup mix.
Cheap cream of mushroom soup and dry onion soup mix add together deep flavor to the roast with minimal endeavor. Merely put everything in the crock pot, set up it, and forget it—until the odour alerts you that it's time for dinner.
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"This is truly a ane-pot meal. There is no need to sear the beefiness or sauté vegetables before calculation to the crock pot, which ways less make clean upwards and a short prep fourth dimension." —Carrie Parente
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3 to 4 pounds lean beefiness chuck roast
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2 cups baby carrots, optional
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2 pounds new potatoes, cutting into ii-inch chunks, optional
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2 (10 iii/4-ounce) cans condensed foam of mushroom soup
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one 1/2 cups water
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1 (i-ounce) package dry onion soup mix
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Gather the ingredients.
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Center the roast in the pot of your slow cooker. Line the sides with carrots and new potatoes (or omit the vegetables if you lot choose).
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Combine the condensed mushroom soup, water, and onion soup mix.
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Pour the soup mixture over the pot roast and vegetables.
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Cook on low 8 to ten hours or until the meat and vegetables plough tender. Or cook on high for about 3 to 4 hours.
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Remove the meat and vegetables to a platter and cover to go along warm until serving. If desired, spoon some of the liquid from the bottom of the crock pot onto the meat and vegetables, or employ the pan juices to make gravy to serve with the pot roast.
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Serve and enjoy.
Tips
- Grocers often label cuts of meat for pot roasts, just wait for lean chuck roast, blade roast, 7-bone, rump roast, bottom round, or shoulder roast.
- Condensation in the crock pot waters down the juices by the end of the cooking time. If you want to make gravy, pour the liquid into a medium saucepan and bring it to a boil; simmer briskly for viii to 10 minutes, or until the volume reduces past about half to concentrate the flavors. Thicken the gravy by combining 2 teaspoons of cornstarch or well-nigh ane tablespoon of flour with a few tablespoons of cold water and mixing until smooth. Stir the paste into the simmering juices until thoroughly incorporated and thickened. Serve the gravy with the sliced pot roast.
- Substitute other vegetables for the potatoes and carrots if you lot wish. Cull options with like textures such as sweet potatoes, turnips, or butternut squash chunks instead of potatoes; and parsnips, fennel, or celery root (celeriac) in place of carrots. Whatever yous choose to utilise, keep the size of the pieces consistent. Yous can also add together cherry-red, xanthous, or white onion cutting into large wedges.
Why is my pot roast tough?
If cooked in a tedious cooker, pot roasts are usually pretty forgiving. Thanks to all of the moisture added in this recipe, the pot roast is more likely to exist tough from under-cooking than over-cooking. Before removing from the crock pot, check that your roast is fork-tender.
Source: https://www.thespruceeats.com/dianes-crock-pot-roast-recipe-3055538